Kohli’s hamstring injury: Know what it means and how long can recovery take

Hamstring injuries, result from sudden acceleration, sprinting, or rapid direction changes, and are graded by severity from mild strains to...

Sitting for 8 hours a day? Here’s what one hour of exercise can, and can’t fix

Research shows that one hour of daily exercise can offset many risks of prolonged sitting, but it can’t undo everything,...

Feeling Low on Journey? Your Shoulder Pain Could Be The Reason

Chronic shoulder pain, especially from frozen shoulder, can silently drain your energy, Dr. Ramkinkar Jha explains how ongoing pain and...

Expert Talk on Osteoarthritis at Nepal Jain Parishad Awareness Camp in Kathmandu, Nepal

Dr Ramkinkar Jha with Patients

Dr Ramkinkar Jha with Patients

Dr Ramkinkar Jha with Patients

Dr Jha at Conference

Dr Ramkinkar Jha with Patients